by Jilna Jasani | Jan 29, 2021 | Uncategorized
Our Need to Know at All Time Our need to know things is impossible to satisfy. If you are more inspired by logic (like me), then understanding why it’s impossible in theory is crucial. So that’s where I’m going to start. The Law of Impermanence states that everything...
by Jilna Jasani | Jan 29, 2021 | Uncategorized
Control “I feel guilty. I should forgive him, but I’m also hurt about what happened.” “I feel shame that I didn’t spend time with him, but I’m overwhelmed when I do.” “I feel fear when I speak up, but I’m angry when I don’t.” We cannot look at one part of what we are...
by Jilna Jasani | Nov 13, 2020 | Uncategorized
Should I Just Give In to What My Child Wants? If you’ve been reading what I share or talking with me(whether in or out of formal settings), you’re probably attempting to think about your triggers and understand where your child is coming from. You’re trying really...
by Jilna Jasani | Nov 13, 2020 | Uncategorized
We Must Create Safety to Dissolve Sibling Rivalry One of the biggest questions I hear is “how do you know whether to intervene between sibling rivalry or allow them to sort things out on their own?” On the one hand, we know that by allowing them to resolve their own...
by Jilna Jasani | Nov 13, 2020 | Uncategorized
A Simplified Way to Understand a Trigger Real life, real-time, everyday triggers you might experience might be thoughts like: “He made me so angry.” “She doesn’t listen to me. It’s so frustrating.” “He’s disrespectful.” “She’s ignoring me.” Some days you catch them,...
by Jilna Jasani | Nov 13, 2020 | Uncategorized
Are We Living a Rat Race or a Life? Without considering our spiritual nature, living in the world of form can feel like an endless, self-defeating, pointless pursuit. It’s hard to believe this at first. Believe me, I know. I lived in this rat race for most of my...
by Jilna Jasani | Nov 13, 2020 | Uncategorized
Jian’s Doing Kumon Again! You may remember the story I shared during our Thriving in the Truth: Turning Triggers into Clarity and Growth workshop, about my core belief of “not being smart enough” and how that core belief ultimately had me sabotaging my...
by Jilna Jasani | Oct 23, 2020 | Uncategorized
Being Fast-Paced, Bold and Intense Is My Nature Here’s a story… Many of you know that I am an event designer. Last year I was working with a bride whose uncle was quite involved in the design process. He was my main point of contact, so naturally, we spoke often. I...
by Jilna Jasani | Oct 23, 2020 | Uncategorized
You’re Not Who You Think You Are I was thinking about a conversation that I’ve been having with the moms in my FREE Facebook Group about conditioning. It led me to open up a conversation about, and remind myself about the meaning of, the widely used idea or...
by Jilna Jasani | Oct 23, 2020 | Uncategorized
What is Your Core Inner Belief? One of the things a lot of us tell ourselves are: I am not good enough; I’m a failure, a loser. Everyone is better than me. I am bad; I don’t deserve anything. Everything I do is wrong. I am unlovable; I don’t fit in. I’m unattractive....
by Jilna Jasani | Oct 23, 2020 | Uncategorized
The One Thing I Have to Consciously Work On, Like ALL.THE.TIME. If there is one thing I consciously work on, like all the time, it’s trying to honor Jian’s choices. At times it may appear to some that I’m just giving in and parenting lazily – but I assure you,...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
Let’s Talk Sibling Rivalry! Sometimes when you try things from our Thriving in the Truth session, it doesn’t work the way you had pictured. You understand that not only are your reactions unrelated to the cause of the conflict, but also that the blame and shame...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
What is the Purpose of Language? In learning to understand the law of cause and effect, we’re learning that language is subjective to each individual. If that’s true for you, then we know that we can’t just rely on language to connect and communicate with others, can...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
What is the Purpose of Coaching? A client of mine thanked me after our coaching session the other day. She said: “When it comes to investing in ourselves, we often struggle with how we can set money aside for it; but each time I have done that, I’ve recovered the fees...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
How to Get Into a Conversation with Your Child We’ve been talking about how every situation, person, thing, and identity in the world of form is an illusion. How that identity or specific situation that we’ve labeled or judged only makes sense in reality if we can...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
What Does it Take to Become Conscious of Your Truth? One of the things I hear is that, while this way of Conscious Parenting and Living sounds very exciting, and promising, and something that most people want for their children, it also sounds like a long and...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
Help! Which School Should I Send My Children To? You’ve dreamed up this intimate learning environment for your children to learn and grow, one that includes relationships with families that you’ve cultivated over the years. Your friends’ children attend...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
How to Stay Present with People Who Suffer I’m so happy to witness the love you have for yourself in being able to engage in these conversations with me! It truly warms by heart. This post is for you: …if you know you’re a highly sensitive mom and want to...
by Jilna Jasani | Sep 22, 2020 | Uncategorized
Do you consider your child bossy Last time, we talked about the conscious and subconscious mind, and the ways that the ego mind can make us react to our children. They’re important distinctions, because when we can decipher between which part of our mind we’re...
by Jilna Jasani | Sep 22, 2020 | Uncategorized
4 Steps That Help You Process Your or Your Child’s Feelings Last time, we talked about the ego mind and how its instinct causes us to react to feelings that haven’t been processed. But how do we process those feelings so that we don’t react that way? The below...
by Jilna Jasani | Sep 22, 2020 | Uncategorized
My Rock Bottom When I hit my rock bottom I felt it. I knew it. Today I’m sharing a part of that story. But, before I do, I want to remind you that healing is a journey. The last time we met, we talked about the truth behind our triggers. A lot of things may...
by Jilna Jasani | Sep 22, 2020 | Uncategorized
How Can I ‘Get’ Him/Her to Do the Work with Me? But Jilna, how does Conscious Parenting work, if my husband doesn’t heal himself? One of the biggest hurdles we can encounter is that of interacting with others while we are healing. Now that we’re doing the...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
How to Understand Your Child’s Experience You may have heard me say that in order to understand your child’s experience, you must understand what is defining their experience. To help make sense of this, ask yourself: do you and your spouse express sadness in...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
Growth Takes Time When I began to study Conscious Parenting, I didn’t have an intention of becoming a coach. I only set out to seek answers to my own emotions and pain. Five years later, I became a Certified Coach from Dr. Shefali’s Coaching Institute. The impact...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
Subconscious and Conscious Mind, What Are They? Understanding the relationship between the conscious and subconscious minds allows us to finally see what’s influencing our realities and our relationships, and it lets us see it in a way that creates the growth and...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
Are You Seeking Attention, Connection or Alignment? Are you seeking attention, connection, or alignment in your relationships? Those are a few concepts I use a lot, and some of the questions I hear are “What do ‘attention’, ‘connection’, and ‘alignment’ mean in the...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
How to Know If You Should Keep a Relationship/Friendship Are you struggling between wanting to create a boundary in a relationship(any relationship; friendly, romantic, etc.), or considering whether it’s time to let go of a relationship and simply wish you knew which...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
Understanding Love and Fear If your kind of content is short, sweet, and designed to inform without drowning you in information, the video I shared this week on Instagram will be perfect for you! In this video, you’ll hear me talk about these points: We know that we...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
The Words You Use Matter One of the most important distinctions we can make in conscious parenting is the difference between certain words. As ‘out there’ as it sounds, the truth is that every word carries an energy that can be sensed, regardless of...
by Jilna Jasani | Sep 18, 2020 | Uncategorized
How Trauma is Transferred Trauma travels in all directions, and those who are most susceptible or vulnerable to it get affected the most. It is the patterns of our traumatized state of mind that continue to show up in our present interactions with our children (and...
by Jilna Jasani | Apr 28, 2020 | Choice, Parenting
Finding a New Awareness Through Curiosity It’s the only way to find solutions to our problems It takes learning about awareness on an intellectual level, first. But the real shift happens when we consciously make the choice each time to move our awareness inward (into...
by christen | Apr 28, 2020 | Choice, Parenting
What is Awareness? And why does understanding it matter, in getting our children to ‘listen’? When our 4 year old pushes our 11 month old… When our 7 year old forgets something for the 10th time…. When our 5 year old lies about how much screen time...
by christen | Apr 20, 2020 | Choice, Parenting
Are our WORRIES the TRUTH? Giving our children choices understandably comes with many fears. We worry that: …if we give our child a choice on what to eat for breakfast, they will eat the same thing every day. …if we hold space for their anger or...
by christen | Apr 20, 2020 | Choice, Parenting
5 Core Life Lessons and Values I Desire for Myself and Jian Choice is the most important of the 5 core life lessons and values referenced below that I desire for myself and Jian. Choice: so he remembers that he is in control of his creation and freedom. Confidence: ...
by christen | Apr 20, 2020 | Choice, Parenting
What Does Choice Mean to Me? …and why is choice necessary to build your courage and confidence? Every time I form a concrete belief in my mind, I look to see how nature does it. Because aren’t we from nature, after all? Nature doesn’t choose who gets sunshine or...