by Jilna Jasani | Jan 29, 2021 | Uncategorized
Our Need to Know at All Time Our need to know things is impossible to satisfy. If you are more inspired by logic (like me), then understanding why it’s impossible in theory is crucial. So that’s where I’m going to start. The Law of Impermanence states that everything...
by Jilna Jasani | Jan 29, 2021 | Uncategorized
Control “I feel guilty. I should forgive him, but I’m also hurt about what happened.” “I feel shame that I didn’t spend time with him, but I’m overwhelmed when I do.” “I feel fear when I speak up, but I’m angry when I don’t.” We cannot look at one part of what we are...
by Jilna Jasani | Nov 13, 2020 | Uncategorized
Should I Just Give In to What My Child Wants? If you’ve been reading what I share or talking with me(whether in or out of formal settings), you’re probably attempting to think about your triggers and understand where your child is coming from. You’re trying really...
by Jilna Jasani | Nov 13, 2020 | Uncategorized
We Must Create Safety to Dissolve Sibling Rivalry One of the biggest questions I hear is “how do you know whether to intervene between sibling rivalry or allow them to sort things out on their own?” On the one hand, we know that by allowing them to resolve their own...
by Jilna Jasani | Nov 13, 2020 | Uncategorized
A Simplified Way to Understand a Trigger Real life, real-time, everyday triggers you might experience might be thoughts like: “He made me so angry.” “She doesn’t listen to me. It’s so frustrating.” “He’s disrespectful.” “She’s ignoring me.” Some days you catch them,...
by Jilna Jasani | Nov 13, 2020 | Uncategorized
Are We Living a Rat Race or a Life? Without considering our spiritual nature, living in the world of form can feel like an endless, self-defeating, pointless pursuit. It’s hard to believe this at first. Believe me, I know. I lived in this rat race for most of my...
by Jilna Jasani | Nov 13, 2020 | Uncategorized
Jian’s Doing Kumon Again! You may remember the story I shared during our Thriving in the Truth: Turning Triggers into Clarity and Growth workshop, about my core belief of “not being smart enough” and how that core belief ultimately had me sabotaging my...
by Jilna Jasani | Oct 23, 2020 | Uncategorized
Being Fast-Paced, Bold and Intense Is My Nature Here’s a story… Many of you know that I am an event designer. Last year I was working with a bride whose uncle was quite involved in the design process. He was my main point of contact, so naturally, we spoke often. I...
by Jilna Jasani | Oct 23, 2020 | Uncategorized
You’re Not Who You Think You Are I was thinking about a conversation that I’ve been having with the moms in my FREE Facebook Group about conditioning. It led me to open up a conversation about, and remind myself about the meaning of, the widely used idea or...
by Jilna Jasani | Oct 23, 2020 | Uncategorized
What is Your Core Inner Belief? One of the things a lot of us tell ourselves are: I am not good enough; I’m a failure, a loser. Everyone is better than me. I am bad; I don’t deserve anything. Everything I do is wrong. I am unlovable; I don’t fit in. I’m unattractive....
by Jilna Jasani | Oct 23, 2020 | Uncategorized
The One Thing I Have to Consciously Work On, Like ALL.THE.TIME. If there is one thing I consciously work on, like all the time, it’s trying to honor Jian’s choices. At times it may appear to some that I’m just giving in and parenting lazily – but I assure you,...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
Let’s Talk Sibling Rivalry! Sometimes when you try things from our Thriving in the Truth session, it doesn’t work the way you had pictured. You understand that not only are your reactions unrelated to the cause of the conflict, but also that the blame and shame...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
What is the Purpose of Language? In learning to understand the law of cause and effect, we’re learning that language is subjective to each individual. If that’s true for you, then we know that we can’t just rely on language to connect and communicate with others, can...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
What is the Purpose of Coaching? A client of mine thanked me after our coaching session the other day. She said: “When it comes to investing in ourselves, we often struggle with how we can set money aside for it; but each time I have done that, I’ve recovered the fees...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
How to Get Into a Conversation with Your Child We’ve been talking about how every situation, person, thing, and identity in the world of form is an illusion. How that identity or specific situation that we’ve labeled or judged only makes sense in reality if we can...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
What Does it Take to Become Conscious of Your Truth? One of the things I hear is that, while this way of Conscious Parenting and Living sounds very exciting, and promising, and something that most people want for their children, it also sounds like a long and...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
Help! Which School Should I Send My Children To? You’ve dreamed up this intimate learning environment for your children to learn and grow, one that includes relationships with families that you’ve cultivated over the years. Your friends’ children attend...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
How to Stay Present with People Who Suffer I’m so happy to witness the love you have for yourself in being able to engage in these conversations with me! It truly warms by heart. This post is for you: …if you know you’re a highly sensitive mom and want to...
by Jilna Jasani | Sep 22, 2020 | Uncategorized
Do you consider your child bossy Last time, we talked about the conscious and subconscious mind, and the ways that the ego mind can make us react to our children. They’re important distinctions, because when we can decipher between which part of our mind we’re...
by Jilna Jasani | Sep 22, 2020 | Uncategorized
4 Steps That Help You Process Your or Your Child’s Feelings Last time, we talked about the ego mind and how its instinct causes us to react to feelings that haven’t been processed. But how do we process those feelings so that we don’t react that way? The below...
by Jilna Jasani | Sep 22, 2020 | Uncategorized
My Rock Bottom When I hit my rock bottom I felt it. I knew it. Today I’m sharing a part of that story. But, before I do, I want to remind you that healing is a journey. The last time we met, we talked about the truth behind our triggers. A lot of things may...
by Jilna Jasani | Sep 22, 2020 | Uncategorized
How Can I ‘Get’ Him/Her to Do the Work with Me? But Jilna, how does Conscious Parenting work, if my husband doesn’t heal himself? One of the biggest hurdles we can encounter is that of interacting with others while we are healing. Now that we’re doing the...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
How to Understand Your Child’s Experience You may have heard me say that in order to understand your child’s experience, you must understand what is defining their experience. To help make sense of this, ask yourself: do you and your spouse express sadness in...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
3 Steps to Setting Healthy Boundaries A lot of us have fears around setting and holding boundaries, and it leads to questions like: ‘What thoughts lie underneath our fear to create a boundary?’ and ‘What does a boundary even mean?’ It makes things hard, because...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
Growth Takes Time When I began to study Conscious Parenting, I didn’t have an intention of becoming a coach. I only set out to seek answers to my own emotions and pain. Five years later, I became a Certified Coach from Dr. Shefali’s Coaching Institute. The impact...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
Subconscious and Conscious Mind, What Are They? Understanding the relationship between the conscious and subconscious minds allows us to finally see what’s influencing our realities and our relationships, and it lets us see it in a way that creates the growth and...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
Are You Seeking Attention, Connection or Alignment? Are you seeking attention, connection, or alignment in your relationships? Those are a few concepts I use a lot, and some of the questions I hear are “What do ‘attention’, ‘connection’, and ‘alignment’ mean in the...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
3 Questions to Reflect on Before Losing your Temper “I screamed at him, and then shamed him. Now I feel guilt. How do I stop acting like this?” Have you felt like this? It’s one of the most common struggles I hear when I talk to moms about practicing Conscious...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
How to Know If You Should Keep a Relationship/Friendship Are you struggling between wanting to create a boundary in a relationship(any relationship; friendly, romantic, etc.), or considering whether it’s time to let go of a relationship and simply wish you knew which...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
Understanding Love and Fear If your kind of content is short, sweet, and designed to inform without drowning you in information, the video I shared this week on Instagram will be perfect for you! In this video, you’ll hear me talk about these points: We know that we...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
The Words You Use Matter One of the most important distinctions we can make in conscious parenting is the difference between certain words. As ‘out there’ as it sounds, the truth is that every word carries an energy that can be sensed, regardless of...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
This is the Most Important Concept You Need to Heal I’ve been talking about cultural conditioning in my free private Facebook Group(which I’d love for you to join if you feel inclined, just click on the link!), and I realized that not many moms have engaged with me on...
by Jilna Jasani | Sep 18, 2020 | Uncategorized
How Trauma is Transferred Trauma travels in all directions, and those who are most susceptible or vulnerable to it get affected the most. It is the patterns of our traumatized state of mind that continue to show up in our present interactions with our children (and...
by Jilna Jasani | Jul 24, 2020 | Uncategorized
Weekly Group Coaching Guidelines Weekly Group Coaching Intensive Guidelines: I will monitor our time together and be cautious of everyone’s time during the weekly workshops. I will ask for permission from everyone present before going overtime in a session. I will...
by Jilna Jasani | Jul 24, 2020 | Uncategorized
FAQ’s about the Logistics of the Group Coaching Intensive I’m worried I won’t be able to attend all the weekly Live Group Workshops via zoom, but I’m really interested in signing up. Is attending via a phone call a possibility or would I have to be on zoom?...
by Jilna Jasani | Jul 24, 2020 | Uncategorized
The Group Coaching Intensive vs. One-on-One Coaching Why does it seem the price of the one-on-one sessions has more value than the group coaching intensive? For example, if I met with you 4 times/month, I would pay a total of $780 where as meeting with you for 4...
by Jilna Jasani | Jul 24, 2020 | Choice, Parenting
Self-Expression and Freedom In order to better understand our children’s perceptions, it helps to understand our own, by understanding our minds. All human beings have a subconscious mind and an ego mind. Our subconscious mind is our natural mind, the mind we are born...
by Jilna Jasani | Jul 24, 2020 | Choice, Parenting
The Truth Liberates Us I’ll share a personal story of how my own ego mind formed, when I wasn’t validated or connected to my parents. I grew up in an environment where my parents unintentionally were only aware of the one-size-fits-all traditional education model of...
by Jilna Jasani | Jul 24, 2020 | Choice, Parenting
Curiosity of the Ego or “I” The pain we feel with our children is often the ultimate level of pain. It’s nature’s way of asking us to wake up, so that our children don’t nurture our worst habits. Nature knows a child’s well-being is at stake. That’s why...
by Jilna Jasani | Jul 24, 2020 | Choice, Parenting
Fight, Flight, or Freeze From the point of view of our true self, we don’t need to get love, because we are Love. we don’t need to seek truth, because we are Truth. we don’t need to be free, because we are Free. we don’t need to be curious, because we are Curious. we...
by Jilna Jasani | Jul 24, 2020 | Choice, Parenting
Pain is the Portal A lot of emotions may come up as you explore all the areas in which you feel traumatized: your feelings, thought patterns, and bodily sensations. It’s okay to feel these emotions. Be gentle with yourself. This is new information, and anything new is...
by Jilna Jasani | Jul 24, 2020 | Choice, Parenting
Connect to Your Body Young children absorb the trauma of their mothers. They are aware of their own bodies and can feel our tension, rigidity, and pain. If we suffer, they internalize and inherit the suffering. It’s why oftentimes we can see our children mirroring our...
by Jilna Jasani | Jul 10, 2020 | Choice, Parenting
The Origin of Foundations of Conscious Parenting: An Opening into Clear Communication Let’s now understand what the term Conscious Parenting means. To me, the word conscious is associated with curiosity, and parenting is associated with nurturing. Curiosity is a value...
by Jilna Jasani | Jul 10, 2020 | Choice, Parenting
I Am Not a Guru Welcome. My name is Jilna. I’m so excited and to be honest, nervous about this venture. I am a Certified Conscious Parenting Coach and a parent, just like you. I’ve done an immense amount of self-study to understand who I am. I’ve developed a...
by Jilna Jasani | Jul 10, 2020 | Choice, Parenting
Finding Your Truth We will be covering the 3 fundamental concepts of this Program: The Foundations of Conscious Parenting: An Opening into Clear Communication. Authentic vs. Attached ways of being: Every moment is an opportunity to create your intention and the way...
by Jilna Jasani | Jul 1, 2020 | Uncategorized
What’s Behind the Triggers? The subconscious mind is connected to our heart. Infants experience feelings through their subconscious mind. They have a natural need to connect with their parents or early caretakers. Many of us have experienced a young child’s...
by Jilna Jasani | Apr 28, 2020 | Choice, Parenting
Learning How to Co-Create the Realities We Desire with Our Child, Using Our New Awareness That’s the logical and practical part of understanding the importance of awareness. If you’re still on the fence about why this is the only way through, allow me to share the...
by Jilna Jasani | Apr 28, 2020 | Choice, Parenting
Finding a New Awareness Through Curiosity It’s the only way to find solutions to our problems It takes learning about awareness on an intellectual level, first. But the real shift happens when we consciously make the choice each time to move our awareness inward (into...
