by Jilna Jasani | Oct 16, 2020 | Uncategorized
What is the Purpose of Coaching? A client of mine thanked me after our coaching session the other day. She said: “When it comes to investing in ourselves, we often struggle with how we can set money aside for it; but each time I have done that, I’ve recovered the fees...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
How to Get Into a Conversation with Your Child We’ve been talking about how every situation, person, thing, and identity in the world of form is an illusion. How that identity or specific situation that we’ve labeled or judged only makes sense in reality if we can...
by Jilna Jasani | Oct 16, 2020 | Uncategorized
Help! Which School Should I Send My Children To? You’ve dreamed up this intimate learning environment for your children to learn and grow, one that includes relationships with families that you’ve cultivated over the years. Your friends’ children attend...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
How to Understand Your Child’s Experience You may have heard me say that in order to understand your child’s experience, you must understand what is defining their experience. To help make sense of this, ask yourself: do you and your spouse express sadness in...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
Growth Takes Time When I began to study Conscious Parenting, I didn’t have an intention of becoming a coach. I only set out to seek answers to my own emotions and pain. Five years later, I became a Certified Coach from Dr. Shefali’s Coaching Institute. The impact...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
Subconscious and Conscious Mind, What Are They? Understanding the relationship between the conscious and subconscious minds allows us to finally see what’s influencing our realities and our relationships, and it lets us see it in a way that creates the growth and...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
Are You Seeking Attention, Connection or Alignment? Are you seeking attention, connection, or alignment in your relationships? Those are a few concepts I use a lot, and some of the questions I hear are “What do ‘attention’, ‘connection’, and ‘alignment’ mean in the...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
How to Know If You Should Keep a Relationship/Friendship Are you struggling between wanting to create a boundary in a relationship(any relationship; friendly, romantic, etc.), or considering whether it’s time to let go of a relationship and simply wish you knew which...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
Understanding Love and Fear If your kind of content is short, sweet, and designed to inform without drowning you in information, the video I shared this week on Instagram will be perfect for you! In this video, you’ll hear me talk about these points: We know that we...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
The Words You Use Matter One of the most important distinctions we can make in conscious parenting is the difference between certain words. As ‘out there’ as it sounds, the truth is that every word carries an energy that can be sensed, regardless of...
by Jilna Jasani | Sep 19, 2020 | Uncategorized
This is the Most Important Concept You Need to Heal I’ve been talking about cultural conditioning in my free private Facebook Group(which I’d love for you to join if you feel inclined, just click on the link!), and I realized that not many moms have engaged with me on...
by Jilna Jasani | Sep 18, 2020 | Uncategorized
How Trauma is Transferred Trauma travels in all directions, and those who are most susceptible or vulnerable to it get affected the most. It is the patterns of our traumatized state of mind that continue to show up in our present interactions with our children (and...
by Jilna Jasani | Jul 24, 2020 | Choice, Parenting
Self-Expression and Freedom In order to better understand our children’s perceptions, it helps to understand our own, by understanding our minds. All human beings have a subconscious mind and an ego mind. Our subconscious mind is our natural mind, the mind we are born...
by Jilna Jasani | Jul 24, 2020 | Choice, Parenting
The Truth Liberates Us I’ll share a personal story of how my own ego mind formed, when I wasn’t validated or connected to my parents. I grew up in an environment where my parents unintentionally were only aware of the one-size-fits-all traditional education model of...
by Jilna Jasani | Jul 24, 2020 | Choice, Parenting
Curiosity of the Ego or “I” The pain we feel with our children is often the ultimate level of pain. It’s nature’s way of asking us to wake up, so that our children don’t nurture our worst habits. Nature knows a child’s well-being is at stake. That’s why...
by Jilna Jasani | Jul 24, 2020 | Choice, Parenting
Fight, Flight, or Freeze From the point of view of our true self, we don’t need to get love, because we are Love. we don’t need to seek truth, because we are Truth. we don’t need to be free, because we are Free. we don’t need to be curious, because we are Curious. we...
by Jilna Jasani | Jul 24, 2020 | Choice, Parenting
Pain is the Portal A lot of emotions may come up as you explore all the areas in which you feel traumatized: your feelings, thought patterns, and bodily sensations. It’s okay to feel these emotions. Be gentle with yourself. This is new information, and anything new is...
by Jilna Jasani | Jul 24, 2020 | Choice, Parenting
Connect to Your Body Young children absorb the trauma of their mothers. They are aware of their own bodies and can feel our tension, rigidity, and pain. If we suffer, they internalize and inherit the suffering. It’s why oftentimes we can see our children mirroring our...
by Jilna Jasani | Jul 10, 2020 | Choice, Parenting
The Origin of Foundations of Conscious Parenting: An Opening into Clear Communication Let’s now understand what the term Conscious Parenting means. To me, the word conscious is associated with curiosity, and parenting is associated with nurturing. Curiosity is a value...
by Jilna Jasani | Jul 10, 2020 | Choice, Parenting
I Am Not a Guru Welcome. My name is Jilna. I’m so excited and to be honest, nervous about this venture. I am a Certified Conscious Parenting Coach and a parent, just like you. I’ve done an immense amount of self-study to understand who I am. I’ve developed a...
by Jilna Jasani | Jul 10, 2020 | Choice, Parenting
Finding Your Truth We will be covering the 3 fundamental concepts of this Program: The Foundations of Conscious Parenting: An Opening into Clear Communication. Authentic vs. Attached ways of being: Every moment is an opportunity to create your intention and the way...
by Jilna Jasani | Apr 28, 2020 | Choice, Parenting
Learning How to Co-Create the Realities We Desire with Our Child, Using Our New Awareness That’s the logical and practical part of understanding the importance of awareness. If you’re still on the fence about why this is the only way through, allow me to share the...
by Jilna Jasani | Apr 28, 2020 | Choice, Parenting
Finding a New Awareness Through Curiosity It’s the only way to find solutions to our problems It takes learning about awareness on an intellectual level, first. But the real shift happens when we consciously make the choice each time to move our awareness inward (into...
by christen | Apr 28, 2020 | Choice, Parenting
What is Awareness? And why does understanding it matter, in getting our children to ‘listen’? When our 4 year old pushes our 11 month old… When our 7 year old forgets something for the 10th time…. When our 5 year old lies about how much screen time...
by christen | Apr 20, 2020 | Choice, Parenting
Are our WORRIES the TRUTH? Giving our children choices understandably comes with many fears. We worry that: …if we give our child a choice on what to eat for breakfast, they will eat the same thing every day. …if we hold space for their anger or...
by christen | Apr 20, 2020 | Choice, Parenting
5 Core Life Lessons and Values I Desire for Myself and Jian Choice is the most important of the 5 core life lessons and values referenced below that I desire for myself and Jian. Choice: so he remembers that he is in control of his creation and freedom. Confidence: ...
by christen | Apr 20, 2020 | Choice, Parenting
What Does Choice Mean to Me? …and why is choice necessary to build your courage and confidence? Every time I form a concrete belief in my mind, I look to see how nature does it. Because aren’t we from nature, after all? Nature doesn’t choose who gets sunshine or...
