4 Steps That Help You Process Your or Your Child’s Feelings
4 Steps That Help You Process Your or Your Child’s Feelings Last time, we talked about the ego mind and how its instinct causes us to react to feelings that haven’t been processed. But how do we process those feelings so that we don’t react that way? The below...
My Rock Bottom
My Rock Bottom When I hit my rock bottom I felt it. I knew it. Today I’m sharing a part of that story. But, before I do, I want to remind you that healing is a journey. The last time we met, we talked about the truth behind our triggers. A lot of things may...
How Can I ‘Get’ Him/Her to Do the Work with Me?
How Can I ‘Get’ Him/Her to Do the Work with Me? But Jilna, how does Conscious Parenting work, if my husband doesn’t heal himself? One of the biggest hurdles we can encounter is that of interacting with others while we are healing. Now that we’re doing the...
Growth Takes Time
Growth Takes Time When I began to study Conscious Parenting, I didn’t have an intention of becoming a coach. I only set out to seek answers to my own emotions and pain. Five years later, I became a Certified Coach from Dr. Shefali’s Coaching Institute. The impact...
Subconscious and Conscious Mind, What Are They?
Subconscious and Conscious Mind, What Are They? Understanding the relationship between the conscious and subconscious minds allows us to finally see what’s influencing our realities and our relationships, and it lets us see it in a way that creates the growth and...
