4 Steps That Help You Process Your or Your Child’s Feelings
4 Steps That Help You Process Your or Your Child’s Feelings Last time, we talked about the ego mind and how its instinct causes us to react to feelings that haven’t been processed. But how do we process those feelings so that we don’t react that way? The below...
My Rock Bottom
My Rock Bottom When I hit my rock bottom I felt it. I knew it. Today I’m sharing a part of that story. But, before I do, I want to remind you that healing is a journey. The last time we met, we talked about the truth behind our triggers. A lot of things may...
