{"id":3087,"date":"2020-09-22T14:35:36","date_gmt":"2020-09-22T14:35:36","guid":{"rendered":"http:\/\/jilnajasani.com\/?p=3087"},"modified":"2020-10-02T19:36:23","modified_gmt":"2020-10-02T19:36:23","slug":"how-can-i-get-him-her-to-do-the-work-with-me","status":"publish","type":"post","link":"https:\/\/jilnajasani.com\/index.php\/2020\/09\/22\/how-can-i-get-him-her-to-do-the-work-with-me\/","title":{"rendered":"How Can I &#8216;Get&#8217; Him\/Her to Do the Work with Me?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.2&#8243; background_color=&#8221;#a397a7&#8243; custom_padding=&#8221;7px|||||&#8221;][et_pb_row _builder_version=&#8221;4.4.2&#8243; width=&#8221;100%&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.2&#8243;][et_pb_image src=&#8221;http:\/\/jilnajasani.com\/wp-content\/uploads\/2020\/04\/jillna-flower-topper-01.png&#8221; _builder_version=&#8221;4.4.2&#8243; max_width=&#8221;350px&#8221; module_alignment=&#8221;center&#8221;][\/et_pb_image][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.4.2&#8243; title_font=&#8221;Kurale|||on|||||&#8221; title_text_align=&#8221;center&#8221; title_font_size=&#8221;40px&#8221;][\/et_pb_post_title][et_pb_image src=&#8221;http:\/\/jilnajasani.com\/wp-content\/uploads\/2020\/09\/How-can-i-get-himher-to-do-the-work-with-me.jpg&#8221; _builder_version=&#8221;4.4.2&#8243; hover_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.4.2&#8243; width=&#8221;100%&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.2&#8243;][et_pb_text _builder_version=&#8221;4.4.2&#8243; text_font_size=&#8221;19px&#8221; header_font_size=&#8221;45px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;32px&#8221;]<\/p>\n<p style=\"text-align: center;\"><b>But Jilna, how does Conscious Parenting work, if my husband doesn\u2019t heal himself?<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">One of the biggest hurdles we can encounter is that of interacting with others while we are healing. Now that we\u2019re doing the work, we can see what can help those around us.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">But how can we \u2018get\u2019 them to heal or understand that they need healing? If they did the work, not only would it help us connect and communicate effectively with them, but it would also help them feel light and happy.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;http:\/\/jilnajasani.com\/wp-content\/uploads\/2020\/09\/pexels-sebastian-voortman-165505-scaled.jpg&#8221; _builder_version=&#8221;4.4.2&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.4.2&#8243; text_font_size=&#8221;19px&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">The fact is, you can\u2019t \u2018get\u2019 them to heal. Healing is a personally chosen journey. You can inspire and influence them through your own healing and change in behaviors, but you can\u2019t make them do anything. Perhaps the art is in getting them curious about what you\u2019re doing, which would then get them curious about exploring their own journey.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">We might also stress about the concern we have around what they may be feeling because of the truth or reality we\u2019ve shared with them.\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u201cIt\u2019s true.\u00a0 He is tantruming, because we are tantruming.\u201d<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u201cThis isn\u2019t about her whining.\u00a0 There is something about us, that is making him\/her whine.\u201d<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u201cHe isn\u2019t mis-behaving.\u00a0 We are.\u00a0 And we need to understand how.\u00a0 Are you willing?\u201d<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Let\u2019s face it, it\u2019s never easy to own or take responsibility for ourselves, is it?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">So instead of \u2018getting\u2019 him\/her to do the work with you, how would it feel to start by inquiring within yourself\u2026<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">What is wrong with allowing their experience (ignorance, disregard, defense, anger, frustration, sadness, etc.) to be what it is?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">If you find something is wrong, then what is your belief about it?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Is that belief true?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Check again, is it 100% true?\u00a0<\/span><span style=\"font-weight: 400;\">\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">If you don\u2019t see anything wrong\u2026<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">What do you think your fear\/trigger is about?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">In paying attention to your trigger, what do you notice in your body?<\/span><\/p>\n<p style=\"text-align: center;\"><b>For example: knots in my stomach<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">By examining your trigger, what do you believe?<\/span><\/p>\n<p style=\"text-align: center;\"><b>For example: that Conscious Parenting only works when both parents heal<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">When becoming curious about what you believe, what do you recognize?\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><b>For example: that my fear to do Consciously Parent alone is valid, and that my belief is my own and therefore an illusion<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">When focusing on what about the other person is triggering you, what do you realize you need? <\/span><b>For example:<\/b> <b>to have compassion for myself and compassion for the other person, in knowing that behavioral change can be shocking because it\u2019s new and takes time.\u00a0<\/b><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">But how can we communicate and hold space for what the other person is feeling?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">The infographic below may help:<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;http:\/\/jilnajasani.com\/wp-content\/uploads\/2020\/09\/holding-space-for-another.jpg&#8221; _builder_version=&#8221;4.4.2&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.4.2&#8243; text_font_size=&#8221;19px&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Give it a try. If sharing with them in person feels scary, try writing a letter or sending them a private message. Do whatever feels safe for you, but lean into your growth.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Reach out to me <a href=\"http:\/\/jilnajasani.com\/index.php\/one-on-one-coaching\/\">here<\/a>, and let me know how it goes!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>But Jilna, how does Conscious Parenting work, if my husband doesn\u2019t heal himself? One of the biggest hurdles we can encounter is that of interacting with others while we are healing. Now that we\u2019re doing the work, we can see what can help those around us. But how can we \u2018get\u2019 them to heal or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[22,23,21,25,28,29,34,35,45,37,42,46],"class_list":["post-3087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-authentic","tag-authenticity","tag-awareness","tag-commitment","tag-connect","tag-connection","tag-conscious-choice","tag-consciousness","tag-healing","tag-process","tag-time","tag-work"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Can I &#039;Get&#039; Him\/Her to Do the Work with Me? - Jilna Jasani:<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jilnajasani.com\/index.php\/2020\/09\/22\/how-can-i-get-him-her-to-do-the-work-with-me\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Can I &#039;Get&#039; Him\/Her to Do the Work with Me? - Jilna Jasani:\" \/>\n<meta property=\"og:description\" content=\"But Jilna, how does Conscious Parenting work, if my husband doesn\u2019t heal himself? 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