{"id":2939,"date":"2020-09-19T15:13:10","date_gmt":"2020-09-19T15:13:10","guid":{"rendered":"http:\/\/jilnajasani.com\/?p=2939"},"modified":"2020-10-23T16:53:46","modified_gmt":"2020-10-23T16:53:46","slug":"understanding-love-and-fear","status":"publish","type":"post","link":"https:\/\/jilnajasani.com\/index.php\/2020\/09\/19\/understanding-love-and-fear\/","title":{"rendered":"Understanding Love and Fear"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.2&#8243; background_color=&#8221;#a397a7&#8243; custom_padding=&#8221;7px|||||&#8221;][et_pb_row _builder_version=&#8221;4.4.2&#8243; width=&#8221;100%&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.2&#8243;][et_pb_image src=&#8221;http:\/\/jilnajasani.com\/wp-content\/uploads\/2020\/04\/jillna-flower-topper-01.png&#8221; _builder_version=&#8221;4.4.2&#8243; max_width=&#8221;350px&#8221; module_alignment=&#8221;center&#8221;][\/et_pb_image][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.4.2&#8243; title_font=&#8221;Kurale|||on|||||&#8221; title_text_align=&#8221;center&#8221; title_font_size=&#8221;40px&#8221;][\/et_pb_post_title][et_pb_image src=&#8221;http:\/\/jilnajasani.com\/wp-content\/uploads\/2020\/09\/43.jpg&#8221; _builder_version=&#8221;4.4.2&#8243; hover_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.4.2&#8243; width=&#8221;100%&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.2&#8243;][et_pb_text _builder_version=&#8221;4.4.2&#8243; text_font_size=&#8221;19px&#8221; header_font_size=&#8221;45px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;32px&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">If your kind of content is short, sweet, and designed to inform without drowning you in information, the video I shared this week on Instagram will be perfect for you!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">In this video, you\u2019ll hear me talk about these points:<\/span><\/p>\n<ul style=\"text-align: center;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">We know that we are physically conceived when a sperm joins with an egg.\u00a0 This process creates our physical body. But it\u2019s not the only body we have. From the perspective of quantum physics or simply by virtue of our feelings, we know that we carry an emotional body.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">We are born as Love. Love expresses itself in an infant as forgiveness, curiosity, and compassion. How do we know? Ask yourself how easy it is for your infant to express forgiveness.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">As infants, we are unable to see (both literally and figuratively) or understand ourselves. We look to our caretakers and mimic them in order to understand who we are.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">In this process, we learn that in order to fit in and belong in our environment, we need to mimic what our caretakers find acceptable and avoid what they don&#8217;t.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Before language, and as our senses developed, we communicated through two energies: Love, which is innate, and a fear to love, which is learned.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">For example, when we giggled and our caretakers responded with excitement, we perceived our behavior as \u2018acceptable\u2019 and giggled more. We interpreted that, in order to be loved, we should giggle more. When we cried and our caretakers reacted with frustration, we perceived that our behavior was \u2018unacceptable\u2019 and learned to shut down. We interpreted that we were alone.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">In this way, we learned thousands of conditions by the age of 2, \u201cacceptable and unacceptable\u201d ways of doing (and not doing) things.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">While many of the things we learned (whether acceptable or not) serve us today, the problem remains if they create suffering. The suffering is a result of the conditions we didn\u2019t understand. They got stuck as emotions in our body.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">This stuck emotion (or trigger) is what we refer to as our inner child.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">While we have physically grown, the child inside of us has not. In order for this child to grow and align with our physical growth, we must help the child make sense of what they didn\u2019t understand.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">We can only do so if we understand our conditioning.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">By ignoring our suffering, we will stay with the suffering and even pass it onto our children.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">You can watch the video <\/span><a href=\"https:\/\/vimeo.com\/455960123\"><b>here<\/b><\/a><span style=\"font-weight: 400;\">, and you\u2019re welcome to join my <\/span><a href=\"https:\/\/www.facebook.com\/groups\/283162939604385\"><b>free private Facebook Group<\/b><\/a><span style=\"font-weight: 400;\"> where we talk about all the ways in which we\u2019ve been conditioned.\u00a0\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;http:\/\/jilnajasani.com\/wp-content\/uploads\/2020\/09\/pexels-magnus-mueller-2818118-scaled.jpg&#8221; _builder_version=&#8221;4.4.2&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.4.2&#8243; text_font_size=&#8221;19px&#8221;]<\/p>\n<p style=\"text-align: center;\">You\u2019ve heard this term, you see some truth in it, and yet it\u2019s hard to believe that it implies that everything we know in language is an illusion.<\/p>\n<p style=\"text-align: center;\">I know.\u00a0 I get it.\u00a0 It\u2019s hard to fathom at first.<\/p>\n<p style=\"text-align: center;\">You say to yourself \u201cso what isn\u2019t conditioning?\u201d or \u201cdoes that mean that basically everything is conditioning?\u201d<\/p>\n<p style=\"text-align: center;\">The simple answer is everything is conditioning.\u00a0 Does that feel shocking?\u00a0 I understand.\u00a0 But I can tell you from where I stand today, that once the shock subsides, it actually makes the undertaking to unlearn everything we know much easier.<\/p>\n<p style=\"text-align: center;\">I suppose our ability to accept that the only thing that truly exists is love is what\u2019s shocking. If we remain vulnerable to that love, we will transform it into opportunities for growth and healing.\u00a0 I assure you, while the path can feel like a long one, it&#8217;s a rewarding one.<\/p>\n<p style=\"text-align: center;\">Understanding and knowing that we are inherently beings of love matters!\u00a0 Because when we do, we\u2019re able to enter new possibilities and perspectives.<\/p>\n<p style=\"text-align: center;\">With those, we find ourselves co-creating and negotiating solutions that are mutually beneficial for ourselves, our children, and for others.<\/p>\n<p style=\"text-align: center;\">Use these 3 steps to help start your journey back to your innate state of being:\u00a0 love<\/p>\n<ol>\n<li style=\"text-align: center;\">Set your intention, whether that may be to seek a more fulfilled life for yourself or your children, and keep that intention front and center.<\/li>\n<li style=\"text-align: center;\">Support yourself with the process of unlearning. Whether it\u2019s through coaching, doing a course, or engaging in a community of like-minded people, be a part of something that believes the truth.\u00a0 By doing so, you\u2019re aligning yourself in order to realize your desire more efficiently. \u2060<\/li>\n<li style=\"text-align: center;\">Have compassion for yourself. Learning anything new takes time (so does unlearning). There will be days where you take 3 steps backwards before taking 2 more forward. But this is the way of journeying back to love. When you show up, consistently and completely detached from needing to control when you\u2019ll love, you\u2019ll love.<\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If your kind of content is short, sweet, and designed to inform without drowning you in information, the video I shared this week on Instagram will be perfect for you! In this video, you\u2019ll hear me talk about these points: We know that we are physically conceived when a sperm joins with an egg.\u00a0 This [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[23,28,29,16,35,44,43,26],"class_list":["post-2939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-authenticity","tag-connect","tag-connection","tag-conscious-parenting","tag-consciousness","tag-fear","tag-love","tag-parenting-styles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Understanding Love and Fear - Jilna Jasani:<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jilnajasani.com\/index.php\/2020\/09\/19\/understanding-love-and-fear\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding Love and Fear - Jilna Jasani:\" \/>\n<meta property=\"og:description\" content=\"If your kind of content is short, sweet, and designed to inform without drowning you in information, the video I shared this week on Instagram will be perfect for you! 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