{"id":2836,"date":"2020-09-19T15:10:26","date_gmt":"2020-09-19T15:10:26","guid":{"rendered":"http:\/\/jilnajasani.com\/?p=2836"},"modified":"2020-10-09T15:12:32","modified_gmt":"2020-10-09T15:12:32","slug":"this-is-the-most-important-concept-you-need-to-heal","status":"publish","type":"post","link":"https:\/\/jilnajasani.com\/index.php\/2020\/09\/19\/this-is-the-most-important-concept-you-need-to-heal\/","title":{"rendered":"This is the Most Important Concept You Need to Heal"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.2&#8243; background_color=&#8221;#a397a7&#8243; custom_padding=&#8221;7px|||||&#8221;][et_pb_row _builder_version=&#8221;4.4.2&#8243; width=&#8221;100%&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.2&#8243;][et_pb_image src=&#8221;http:\/\/jilnajasani.com\/wp-content\/uploads\/2020\/04\/jillna-flower-topper-01.png&#8221; _builder_version=&#8221;4.4.2&#8243; max_width=&#8221;350px&#8221; module_alignment=&#8221;center&#8221;][\/et_pb_image][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.4.2&#8243; title_font=&#8221;Kurale|||on|||||&#8221; title_text_align=&#8221;center&#8221; title_font_size=&#8221;40px&#8221;][\/et_pb_post_title][et_pb_image src=&#8221;http:\/\/jilnajasani.com\/wp-content\/uploads\/2020\/09\/This-is-the-most-important-concept-you-need-to-heal.jpg&#8221; _builder_version=&#8221;4.4.2&#8243; hover_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.4.2&#8243; width=&#8221;100%&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.2&#8243;][et_pb_text _builder_version=&#8221;4.4.2&#8243; text_font_size=&#8221;19px&#8221; header_font_size=&#8221;45px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;32px&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">I\u2019ve been talking about cultural conditioning in my free private <\/span><a href=\"https:\/\/www.facebook.com\/groups\/283162939604385\"><b>Facebook Group<\/b><\/a><span style=\"font-weight: 400;\">(which I\u2019d love for you to join if you feel inclined, just click on the link!), and I realized that not many moms have engaged with me on this topic.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">It got me thinking about how everyone in the group is feeling about what I\u2019m sharing.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">I wondered&#8230;<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">&#8230;do they see the truth in what I share? If so, would it help if I explained the concept in different ways or at a slower pace?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">&#8230;have they ever heard the term \u2018cultural conditioning\u2019 prior to these conversations? Do they want to know more and should I keep sharing?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">&#8230;are they feeling anxiety around realizing all the ways they are conditioned, especially when they are in conflict with their children? If so, are they wondering how they can unlearn what they\u2019ve believed for so long?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">&#8230;or is this information overwhelming and a lot to digest? Would they rather find another way to make their life work?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">In inquiry and reflection on these questions, I realized that I, too, was struggling a little bit with how to articulate the importance of understanding our conditioning, since it\u2019s such a big topic. So I tracked back to how I understand this concept, and that\u2019s what I\u2019m offering you today. But before I share, I want to ask you to listen with an open mind.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;http:\/\/jilnajasani.com\/wp-content\/uploads\/2020\/09\/pexels-keegan-houser-1478685-scaled.jpg&#8221; _builder_version=&#8221;4.4.2&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.4.2&#8243; text_font_size=&#8221;19px&#8221;]<\/p>\n<p style=\"text-align: center;\"><span>It\u2019s an idea Dr. Shefali shared in one of her courses I took, and at first, I found it challenging to grasp. But when I did, a lightbulb went off, and it set the foundation of how I consciously parent today.<\/span><\/p>\n<p style=\"text-align: center;\"><span>We mentally suffer because we have entered an illusion that what we perceive through all of our senses has a concrete definition. In other words, everything we perceive has a universal meaning. A tangible form.<\/span><\/p>\n<p style=\"text-align: center;\"><span>Let\u2019s take, for example, this shirt that I\u2019m wearing. In the physical world of form, we\u2019ve narrowed it down to one word\u2026a shirt. But it&#8217;s fabric, sewn together with intricate threads, by a factory-built from thousands of blocks of concrete, with machinery operated by hundreds of crafters, with years of history and experience in that field.<\/span><\/p>\n<p style=\"text-align: center;\"><span>We\u2019ve then added to that word.\u00a0 For example\u2026it is my shirt.<\/span><\/p>\n<p style=\"text-align: center;\"><span>it = a judgment that the shirt is one single entity.<\/span><\/p>\n<p style=\"text-align: center;\"><span>is = we\u2019ve made it a fact<\/span><\/p>\n<p style=\"text-align: center;\"><span>my = a function that assumes I own it<\/span><\/p>\n<p style=\"text-align: center;\"><span>shirt = a concrete belief, defined by whom? why is it called a &#8220;shirt&#8221;?<\/span><\/p>\n<p style=\"text-align: center;\"><span>Like this, we\u2019ve used language to create concrete definitions in the physical world that we live in; when in reality, this shirt is a culmination of so many intertwined threads of cause and effect. We\u2019ve reduced it\u2019s potential by limiting it to the one word.<\/span><\/p>\n<p style=\"text-align: center;\"><span>What I\u2019m describing here is conditioning.<\/span><\/p>\n<p style=\"text-align: center;\"><span>We\u2019ve been conditioned to believe a shirt that has the infinite potential to transform and transcend into a scarf, a rag, a washcloth, an undergarment, or even a painting can\u2019t be called anything but a shirt. This is the delusion that we are all living under.<\/span><\/p>\n<p style=\"text-align: center;\"><span>Which brings me to the point of this offering. One of the seven natural laws of the universe is the law of cause and effect. It states that every cause has an effect and every effect becomes the cause of something else.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;http:\/\/jilnajasani.com\/wp-content\/uploads\/2020\/09\/pexels-snapwire-32237-scaled.jpg&#8221; _builder_version=&#8221;4.4.2&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.4.2&#8243; text_font_size=&#8221;19px&#8221;]<\/p>\n<p style=\"text-align: center;\"><span>So what does this mean?<\/span><\/p>\n<p style=\"text-align: center;\"><span>It means that everything that our senses perceive is created by millions of causes and effects, and so it&#8217;s an illusion to think that what we perceive as the truth is the absolute truth.<\/span><\/p>\n<p style=\"text-align: center;\"><span>In other words, by calling it just a shirt, by definition of cause and effect it&#8217;s reducing its infinite potential of what it actually is or can be.<\/span><\/p>\n<p style=\"text-align: center;\"><span>And this is why we suffer. Our mental suffering is because we have entered the illusion that what we are seeing is absolutely defined as one thing or another. We\u2019ve lost the essence of the formlessness, the awareness, and curiosity around all the causes and effects it took for this shirt to get made.<\/span><\/p>\n<p style=\"text-align: center;\"><span>So think about the last time you were frustrated with your child. What was going through your mind? &#8220;How could he\/she do this?&#8221; &#8220;My child is bad\/I am bad.&#8221; &#8220;I\u2019m not a good enough mother.&#8221; These are all judgments and labels based in the world of form. By believing these judgments (for example, the word \u201cbad\u201d) we create our mental suffering.\u00a0 And we project this mental suffering on our children.<\/span><\/p>\n<p style=\"text-align: center;\"><span>It is only when our mind looks at these ideas outside of the present moment that we can drop the illusion of the absolute form and work with our children in reality.<\/span><\/p>\n<p style=\"text-align: center;\"><span>When you begin to look at life in this way, you realize nothing defined in the language is real. It\u2019s all an illusion. For this &#8220;shirt&#8221; to have an absolute form in our reality, we would have needed to describe the culmination of every single cause and effect that took place.<\/span><\/p>\n<p style=\"text-align: center;\"><span>Similarly, our challenges with our children are the culmination of a million causes and effects. They, too, are an illusion. And unless we realize this, we will stay stuck in our mental suffering.<\/span><\/p>\n<p style=\"text-align: center;\"><span>This week, I invite you to examine yourself every time you create a judgment or identify with a label to something or someone. Become aware of the illusion and false beliefs. See if you can recognize the million causes and effects that led to that one word.<\/span><\/p>\n<p style=\"text-align: center;\"><span>Child<\/span><\/p>\n<p style=\"text-align: center;\"><span>Husband<\/span><\/p>\n<p style=\"text-align: center;\"><span>Shoes<\/span><\/p>\n<p style=\"text-align: center;\"><span>Face<\/span><\/p>\n<p style=\"text-align: center;\"><span>Friend<\/span><\/p>\n<p style=\"text-align: center;\"><span>Lover<\/span><\/p>\n<p style=\"text-align: center;\"><span>Marriage<\/span><\/p>\n<p style=\"text-align: center;\"><span>Family<\/span><\/p>\n<p style=\"text-align: center;\"><span>Grandparents<\/span><\/p>\n<p style=\"text-align: center;\"><span>Mom<\/span><\/p>\n<p style=\"text-align: center;\"><span>Money<\/span><\/p>\n<p style=\"text-align: center;\"><span>Life<\/span><\/p>\n<p style=\"text-align: center;\"><span>Disrespect<\/span><\/p>\n<p style=\"text-align: center;\"><span>Give it a try a<\/span><span style=\"font-weight: 400;\">nd if you need extra support, <strong><a href=\"http:\/\/jilnajasani.com\/index.php\/one-on-one-coaching\/\">schedule a FREE one-on-one coaching session with me!<\/a><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span><\/p>\n<p><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019ve been talking about cultural conditioning in my free private Facebook Group(which I\u2019d love for you to join if you feel inclined, just click on the link!), and I realized that not many moms have engaged with me on this topic. It got me thinking about how everyone in the group is feeling about what [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[22,23,21,25,28,29,34,16],"class_list":["post-2836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-authentic","tag-authenticity","tag-awareness","tag-commitment","tag-connect","tag-connection","tag-conscious-choice","tag-conscious-parenting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This is the Most Important Concept You Need to Heal - Jilna Jasani:<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jilnajasani.com\/index.php\/2020\/09\/19\/this-is-the-most-important-concept-you-need-to-heal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This is the Most Important Concept You Need to Heal - Jilna Jasani:\" \/>\n<meta property=\"og:description\" content=\"I\u2019ve been talking about cultural conditioning in my free private Facebook Group(which I\u2019d love for you to join if you feel inclined, just click on the link!), and I realized that not many moms have engaged with me on this topic. 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