INTIMATE ONE-ON-ONE COACHING
$195 PER 90 MIN SESSION
Are you feeling the tug to heal and grow?
and interactions, have all helped you to arrive at this place;
seeking a deeper meaning behind the cause of the pain,
and looking for ways that you can overcome it.
Maybe you’re feeling disconnection and tension with your children.
Or perhaps it’s conflict in your marriage, your relationship with
your own parents, or the loss of a dear friend.
Patterns and issues repeat, and you find yourself
battling the same thoughts over and over:
to end in an argument or meltdown anyway.
You are constantly trying to find ways to balance all of the expectations
and needs of your family, your work, and for yourself, but feel
like you come up short most of the time.
You know you want more connection and authenticity in your
relationships and life, but what that looks and feels like
is too far out of your current experience.
Most of all, you aren’t sure how to even begin.
It’s possible to make sense of these situations and learn
to create the reality and relationships you strive for.
This one-on-one coaching is an intimate journey that offers a sacred and safe space for you to feel the emotions
that arise within you and that occur in your relationships. We dive deep into concepts such as love, compromise, success,
and self-expression in order to make sense of your emotions and what they mean.
We explore the 3 foundational concepts of Conscious Parenting and Living that I believe
must be explored in order to thrive in our relationships:
Natural vs. Nurtured ways of thinking: Your thoughts shape the way you perceive others.
Authentic vs. Attached ways of being: Every moment is an opportunity
to create your intention and make impactful choices.
Calm vs. Conflicted ways of feeling: An opening to better understand
and be understood in your relationships.
why i do what i do
nour
“Jilna has this raw comprehension mixed with energy, passion, and experience with life. She manifests this through her authentic, simple, and neutral explanation of concepts like marriage, love, work, career, and self with the emotions we feel as we come to explore their meaning to make sense of them.
Jilna takes me every time to the core, to explore the depth of a feeling, to feel it; and then challenges me to take the action that I am avoiding or not seeing.
Jilna is very accepting in her approach and curious to offer only her truth. I am very grateful to have met her and seen life a little bit through her and with her.”
I’M A CERTIFIED CONSCIOUS PARENTING COACH
FROM DR. SHEFALI’S COACHING INSTITUTE.
After 32 years, I had checked off most of the criteria I was told would make me successful; but when I got there, I still felt short of feeling fulfilled.
It wasn’t until 10 years ago, when life afforded me the opportunity to become a mother, that I was shaken to my core and forced to accept the realization that I simply lacked the understanding of what
success really means.
How could it be possible that nature had afforded me the most sacred of opportunities—to raise another human being—and I not only felt
unfulfilled, but incapable?
I found myself in the biggest predicament of my life, wondering where this success or fulfillment they speak of really comes from.
If this resonates with you, I can help.
This personal coaching journey offers a special emphasis for moms who feel guilt and shame around not knowing
how to balance their less sensitive nature with their highly sensitive children.
Sensitivity is not an illness. It is our nature. We all fall somewhere on a spectrum of high to low sensitivity.
In this journey, we will learn how to connect with each other while honoring each other’s nature.
We’ll dive into a neutral and balanced
outlook so that you can:
Use compassion and inquiry to make sense of situations without judgement.
Bring clarity to pain that feel especially daunting
in order to find natural solutions.
Integrate new ways of connecting and communicating in our
relationships with ourselves and others.
Before we do anything, we’ll dive into a complementary exploration call
together to ensure you feel aligned with what I can offer towards
processing the emotions you are feeling.
Are you ready to cultivate curiosity and gain clarity, guidance, and growth so that you can gain deeper connections and clear communications in your relationship with yourself and others?
